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CrossFit Salt Strength

Byron Bay · Wellness & Spa

5.0/5

(56 reviews)

The name is a mismatch worth noting upfront: CrossFit Salt Strength sits in the wellness listings but operates as a strength and conditioning gym, not a day spa. Based at 17 Banksia Dr, it draws the kind of Byron crowd that prefers barbells to bath salts. Without reviews or detailed website copy to draw from, it's difficult to speak to programming specifics, class times, or pricing. What's clear is the location, tucked into the Banksia Drive precinct away from the main strip, which suits the no-fuss, functional fitness crowd. If you're after a reformer pilates studio or a facial, this isn't it. If you want to lift heavy things with other people who take it seriously, it's worth a direct inquiry.

Opening Hours

  • Monday6am – 7pm
  • Tuesday6am – 7pm
  • Wednesday6am – 7pm
  • Thursday6am – 7pm
  • Friday6am – 7pm
  • Saturday7:15am – 9:30pm
  • SundayClosed

Contact

What People Say

Nacho Carballoa year ago

⭐⭐⭐⭐⭐ I’ve been attending Salt Strength for a year now, and I can confidently say it’s one of the best decisions I’ve made for my fitness and overall well-being. This gym is more than just a place to work out—it’s a community of incredible people who push, support, and inspire each other every day. From the moment I walked in, I felt welcomed by the coaches and members alike. The programming is top-notch, challenging yet scalable for all levels, ensuring that everyone gets stronger, fitter, and more confident. The coaches are knowledgeable, attentive, and genuinely invested in your progress. They don’t just throw workouts at you—they take the time to correct form, provide encouragement, and help you reach goals you didn’t think were possible. The atmosphere is electric, filled with people who lift each other up (both literally and figuratively). After a year of training here, I feel stronger, more capable, and part of something truly special. If you're looking for a place where expert coaching meets an amazing community, Salt Strength is it. No egos, just hard work, great people, and real results. I can’t recommend it enough!

Tanya FOTHERGILL Mundy BIRDIEa year ago

Need to leave a review to give these guys the credit they deserve. I’ve 25 years strength training, many gyms, many programs and many PTs, and this gym takes the title. Never experienced the progressions, gains, improvement and all round benefits including mobility that I have experienced in the 3 months since kicking it at Salt. Huge credit the owners for a drama free environment, awesome community within the members and some of the best trainers I have ever worked with. Such gratitude and thanks.

Emily Wood6 months ago

Really welcoming community and amazing coaches - I am singing your praises coach scott. Think I finally found my perfect gym! Be ready for some kick ass though (in a good way).

Lee Ruzzia year ago

Has to be the best gym in byron ! Wicked vibe each sesion run by a killer crew - we are lucky to have such a good space available

S Ta year ago

Salt Strength CrossFit is an incredible box with a great atmosphere! The owners are friendly and welcoming, making everyone feel right at home. Coach Scott is knowledgeable, motivating, and always pushing you to improve while ensuring proper technique. The community here is supportive, and the workouts are well-structured for all fitness levels. Whether you’re a beginner or experienced, this is the perfect place to train. Highly recommend!

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